Liver life style
A change in a habit can make all the difference.
A single step at a time.
It all begins with a change in perspective and discipline. Maybe you want to start a healthy life style, just lack of motivation keeps you lagging behind. We as a team are here to motivate you everyday with the right type of regimen follow for your healthy liver.
Be active
Start your day with movement. It may be either simple stretching or a walk. Being active improves your metabolism.
eat healthy
You are what you eat. Liver loves healthy food.
Keep it simple and organic.
no toxins
As Liver is a detoxification center of the body, avoid intake of all toxic elements such as alcohol, smoking, excessive supplements etc.