what does your body weight say
your body weight says out loud about the condition in which your liver is. find out the next steps towards the journey of HEALTHY liver
calculate your BMI .
Body mass index (BMI) gives a clear picture of your weight according to your height. Calculate your BMI here and follow the next step to know in which category your BMI falls.
2. Know your BMI category
The identification of the BMI category is the first step to make you thoughtful towards your liver. Find out your BMI category.
3. Know your ideal body weight
If knowing your BMI category alarms you the next step is finding your ideal body weight (IBW). This will help to set your fitness goal.
4. The Next step
If your BMI is above the upper limit, you have a ideal body weight which is much higher than your present body weight, you have a sedentary lifestyle along with erratic food habits your body and Liver needs quick attention. Obese people have higher chances of getting liver disease. Awareness is the first step towards any journey and prevention is always better than cure. The further step should be full liver assessment in the next segment or we are here to help you to manage your current weight and BMI.
Click on HELP to manage your weight.
5. Liver Risk Assessment.
Now, when you have calculated your BMI, have known in which category your BMI falls, have calculated your ideal body weight, the next step is to identify if this is affecting your Liver. You can find out if your liver is at risk or not in the next segment.